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To What Extent Can I Control My Health?

I closed my eyes and imagined myself at the edge of a glistening brook. A bare breeze rustled the leaves on the trees surrounding me as water gurgled gently over smooth stones. The sky’s cloudless blue cast a pastel peace over the scene. Here in this imaginary place, I felt my face, my shoulders, my Continue reading
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Hands, Revisited

My thanks to Jeff Cann, whose Windows to My Soul inspired me to keep thinking aobut hands. ….. When I was a child, my father taught me that the height of a horse is measured in hands. He demonstrated on his own horse, Azure, placing his hand sidelong up the length from the hoof to Continue reading
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How Not to Ruin a Perfectly Good Retirement

Ted and Joan sit on their immaculately maintained backyard deck, wearing their designer shades and sun hats and sipping iced tea from tall frosted glasses. Lounging on the kind of posh outdoor furniture featured in home and garden magazines, they watch as a team of landscapers re-mulches their flowerbeds, prunes their trees, manicures their lush Continue reading
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The Gentle Art of Waving to Neighbors

Morning arrives at Lakeside Manors. I step into my athletic shoes, put on my sunglasses, and fail, as I often do, to comb my hair. Then I’m out my front door for a vigorous walk before I start my day. On the streets surrounding my house, I see others. Some, like me, are out for Continue reading
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Am I Just Painting This Old Wagon Blue?

I don’t remember if I taught him the song or if he taught it to me. But one summer, Grandpap Swayne and I sang, Little red wagon painted blue…, as we played dominoes, painted by numbers, and watched cartoons on TV. When I was a child, Mother and I traveled from our home in Richmond, Virginia, to Continue reading
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The Curious Case of the Very Fit Facebook Lady

She inhabits my Facebook newsfeed. Claiming to be in her 70s, she posts daily Reels showing herself performing vigorous exercises — step aerobics, weight lifting, advanced yoga asanas, or some combination of the three. Anyone who takes only a brief look at her videos might assume she is in her 20s. In fact, many 20-year-olds Continue reading
Do you write about yourself and your experiences? Do you write about traumatic events in your life? Or, do you struggle to find time and motivation to write?
If so, this blog is for you.
